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Ginger tea is a potent remedy for digestive issues.
It helps in alleviating nausea, bloating, and indigestion by stimulating saliva, bile,
and gastric enzymes. The anti-inflammatory properties of gingerol, the active
compound in ginger, provide relief from muscle pain and soreness.
Additionally, ginger tea boosts immunity due to its antioxidant
effects, protecting cells from damage.